Look Better Naked: Sandwiches I Eat & What I drink
Turkey and Avocado: Wheat bread, no Mayo, light Mustard Club Sandwich: Wheat bread, no Mayo I drink WATER with all my meals :D It’s cheap and 0 calories. On my cheat days, I’d drink sparking water. Remember, H20 is our fountain of youth :D Hope everyone had a good and safe St Patrick’s Day. Jayne
Anonymous asked: Hello Jayne!, I am a aspiring model and am thrilled that youve set up this blog! So I have a few questions for you that Ive come across on my journey to get fit. As far as daily meals go do you stick to the many small meals a day rule? and If you have an intense workout in the morning how do you keep your body from feeling fatigue? I have been doing high intensity cardio, plyo and strength...
Look Better Naked: Things I use at the gym
My gym bag- Lululemon Jump rope, with extra weights on the handles. I do about 30-40 minutes it. If the treadmill is boring you, this is a great way to change up your cardio. Starbucks-Nonfat Latte Reebok RealFlex shoes Nike Baseball gloves (great for lifting) Kettle bells